Fit Mom and O'Ma (Grandma in German)...Sharon Hoffman's Official Blog

Get Out of the Gym and Enjoy Your Life...and Still Be Buff and Fit

Masking, Health and PTSD

Journey to well being.. Healthy gums and teeth

Goal Digger

Appreciation and Love for you Daddy

They don't make Grandma's like they use to

Weight Training and Pregnancy...Is it Safe?

A Tribute to the "Official Urban Pump Greeter"....Pooka

I Have the Most Amazing Job...Never Thought I Would End Up Here!

Redisigning Your Life...I Redesigned My Life Around a Healthy Body

The Desire for Health and Beauty is not Frivolous...Own it!

How lean did I get?

Its all about my body.. eat better..work out smarter..