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Fit Mom and O'Ma (Grandma in German)...Sharon Hoffman's Official Blog

I am a fitness strength trainer, mother, grandmother, and bonus mother. This blog is about nutrition, health, anti-aging and fitness motivation tips. It is my mission to inspire women to be fit, healthy and sexy at any age.

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Posts

A Tribute to the "Official Urban Pump Greeter"....Pooka

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I Have the Most Amazing Job...Never Thought I Would End Up Here!

February 03, 2012

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Redisigning Your Life...I Redesigned My Life Around a Healthy Body

January 02, 2012

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The Desire for Health and Beauty is not Frivolous...Own it!

December 10, 2011

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How lean did I get?

November 16, 2011

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Its all about my body.. eat better..work out smarter..

November 03, 2011

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2022 1
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  - Get Out of the Gym and Enjoy Your Life...and Stil...

2020 1
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2019 4
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2013 1
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2012 3
2011 3
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