I got this random quote from a client. "Where the mind goes the Body goes" It says it all! She has over come so many health issues, by paying attention to her body and allowing me to train her. She had Polio when she was a child, shoulder issues, back issues, and a sore or pulled muscle here or there from just living.
She has been coming to Urban Pump Personal Training Studio for close to 6 years now, she looks even more beautiful then ever. Now in her Fab 60's and keeps up with her work outs, taking a break from them only if she goes on vacation. Even then she takes items bands small weights, with her to do a work out! Her Polio Leg will never look like her other leg but she has balance and strength with it she never thought possible. She is one of my heroes. Another quote she said recently because she is a doctor "work out on these machines so you don't end up on those machines in the hospital"
She has been coming to Urban Pump Personal Training Studio for close to 6 years now, she looks even more beautiful then ever. Now in her Fab 60's and keeps up with her work outs, taking a break from them only if she goes on vacation. Even then she takes items bands small weights, with her to do a work out! Her Polio Leg will never look like her other leg but she has balance and strength with it she never thought possible. She is one of my heroes. Another quote she said recently because she is a doctor "work out on these machines so you don't end up on those machines in the hospital"
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